Showing posts with label smoothie. Show all posts
Showing posts with label smoothie. Show all posts

Friday, 27 February 2015

The Green Smoothie


Hey Guys,

Welcome to the Green Smoothie. If someone had asked me to drink this a few months ago, I would have taken one look at the colour and probably laughed in their face. However I have been getting really into my health and fitness and I have found that in actual fact just because it is green does not mean the taste is utterly vile. I've made this smoothie sweet, so you wouldn't have an issue drinking it. 


You will need:
  • 1 ripe banana
  • 1 scoop of impact whey protein, mine is vanilla cookie flavour. (you don't have to put this in if you don't want to)
  • 2 handfuls of spinach 
  • 1 handful of kale
  • Strawberries I put around 6 in, it doesn't matter how many
  • I put 300ml of water in, it depends how thick you like it, so you can experiment with adding more or less liquid. 

I'm so obsessed with making smoothies now, I have the Active Blend which makes it so quick and easy, and for such a great price too. 
Let me know if you decide to try this smoothie, or share any other recipes you love.

Jess x